Services
Expectant and New Parents
Becoming a parent can be a time of enormous changes and challenges.
You might have questions or concerns about partner relationships, parent-child bonding, or maybe you feel lost, disconnected, overwhelmed by sadness, fear, anger, frightening thoughts, or are struggling with other difficult experiences.
I work with expectant and postpartum individuals, from those going through expected changes and adjustments to those struggling with distressing circumstances and perinatal mood disorders (PPMDs).
Together we help you find your way through the difficulties, distress, doubts, or fears that can come with our transitions into parenthood.
Adults
Seeking therapy can mean you want to feel more present, engaged, or content in your life. Right now you might feel stuck or discouraged. Maybe you feel overwhelmed by anxiety, hopelessness, anger, or grief.
Our work aims to help you better recognize and tend to the thoughts, feelings, and beliefs that run under the surface so that you can find relief and live as your fullest self.
Therapy with me is active and collaborative. We explore what it is to be you with honesty, compassion, and curiosity. Together we gain deeper insight around where you are so that you can better move toward where you want to go.
